It's possible to wonder how much you could earn as a Columbus, OH personal trainer. Check out the average salary for personal training in the city. In addition, you should consider career options available for these trainers.
The average salary for a personal coach in Columbus, OH
The average salary for a Columbus personal trainer is $58,107/year or $28/hour. The range of salaries is from $42,070 to $69,670. A Bachelor's Degree is the most common degree for a personal coach. Salary figures for this career field are based on ERI's compensation surveys. The cost of living data is derived from the commercially available data on housing and the effective income tax rates.
Personal trainers' salaries will vary depending on experience and geographic location. A certified personal trainer will earn more than someone without certification. If they are working in a highly-demanded area, a Columbus personal trainer can make more than someone who is not certified. Trainers who work in elite gyms or performance-based fitness centers are more likely to have higher-paying clients and make more.
To become certified personal trainer in Columbus Ohio, you need to complete the certification program. To determine the best exercise program for clients, you will need to take client questionnaires.
Earning potential as a personal trainer in Columbus, OH
Personal trainers work with clients to improve their fitness levels. Some personal trainers specialize in working with professional athletes while others work with non-athletes. The trainers create exercise programs and ensure proper equipment use. They build relationships with clients as well as provide fitness evaluations. Personal trainers in Columbus have many career options.
Columbus is a major metropolitan area, home to more than 800k residents. There are not as many jobs as in larger cities but there are plenty of personal trainer positions which pay higher than the national average. Ohio personal trainer salaries average $58,125 annually, which is lower than the national median of $61,800.
Post-secondary education is recommended for those who are interested in becoming personal trainers in Columbus. Employers will only hire certified personal coaches. Moreover, candidates with certifications from national certification agencies are more likely to get a job.
Options for career as a Personal Trainer
There are many career options for personal trainers in Columbus. You can work as a personal trainer in a gym on your own or consult with other fitness professionals. You can also focus on niche or marketing. This requires very little physical presence and can be accomplished remotely via messaging apps or live streaming.
Personal trainers should have a relevant college diploma. This is because the college degree provides theoretical and practical knowledge as well as a solid foundation in the promotion of health and fitness. These programs are offered at many universities and colleges. It is also possible to take online courses, if you have a busy schedule. You should also check the requirements of each personal trainer to ensure you meet them.
After earning a Bachelor of Science in Physical Activity and Sport Coaching from Ohio University, Dean plans to pursue a Master's degree in a similar field. He loves working with clients and is passionate about teaching them about nutrition and body composition. He is also a Certified Personal Trainer through the American Council on Exercise.
FAQ
Which Is Most Important: Diet, Exercise, or Sleep?
What you are looking to accomplish will determine the answer. The most important thing to do if you are looking to lose weight is diet. However, if you want to gain muscle mass, then exercise is the most important factor for building muscles. Sleep is the last important factor, as it has little to do with how well your day goes.
Why is physical fitness important for your health?
Physical fitness is extremely important for our health. Exercise is important to maintain your weight, strength and flexibility as well our cardiovascular system. Exercise is also good for our sleep, stress reduction, self-esteem and energy throughout the day.
What Does Exercise Do for Your Body?
Exercise is a great way to lose weight, increase your energy, lower stress levels, strengthen your muscles, and improve your sleep quality. Exercise can improve mood, self-esteem and productivity as well as reduce the risk of developing heart disease.
Statistics
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
External Links
How To
How to keep fit while pregnant
When you're pregnant, your body undergoes many changes. Your metabolism slows down, and you eat less because you're growing a baby inside you. You may feel sick if your sleep is not enough. There are many ways to keep your health in check while still enjoying this wonderful time of your life.
Before starting any exercise regimen, it's important to check with your doctor. They can advise you on which exercises you should avoid, and which ones are safe. You should also eat healthy throughout your pregnancy. This includes eating plenty of protein, fiber, and iron. Third, you should drink lots of fluids. Water is particularly important when exercising, as sweat can lead to a loss of fluids. Last, take good care of your feet. Make sure they're always dry and wear shoes that support them. Take small bites of toast or crackers if morning sickness is a problem. Otherwise, you could end up feeling nauseous.
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Be healthy. A healthy diet is vital throughout pregnancy.
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Stay Active. Get active for at least 30 minutes each day.
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Keep a healthy weight Losing weight can be achieved by eating smaller meals and snacking more often.
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Get Enough Sleep. Each night, aim to get at least 7-9 hours of rest.
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Manage Stress. Learn relaxation techniques.
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Avoid Alcohol. It can cause miscarriage as well as birth defects.
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Be gentle with your self. Do not push yourself too much.
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Take care of yourself. When you are feeling unwell, have someone come to your aid.
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Relax. Do things that make you happy.